ALERT (03/07/2024): Due to a lightning strike, WVPB TV will be off the air in the Bethany/Wheeling area until new parts arrive. Thank you for your patience.
Harpers Ferry is a historic West Virginia city and international tourist hub. But four years ago the national park and surrounding town were devastated by the COVID-19 pandemic.
Cucumber Juice and Red Rice & Hemp Burger? Shepherdstown Restaurant Surprises and Satisfies
Listen
Share this Article
Shepherdstown is a little place with a lot of history. Harpers Ferry and the Antietam battlefield are literally down the road. The tiny downtown has Civil War era brick buildings filled with mom n’ pop restaurants and shops. But there’s a kind of counterculture side to the town, too.
Locals can be seen playing live music on the street with a cup of coffee or tea in hand – maybe even wearing tie-dye. And there’s a big demand for local, organic foods including a local favorite – a restaurant called Mellow Moods.
When you walk in to Mellow Moods, you might notice the old hardwood floor; dark and even crooked and uneven in some places.
There are chalkboards featuring food jokes, local artists have work hanging on the walls, and you can sit at a table or on a couch.
The smells of frying eggs, fresh, warm bread, vegetables, blended fruits, and different cheeses waft through the air mixing together.
Phil Mastrangelo is the owner and founder of Mellow Moods, which he opened in 2007. Mastrangelo grew up just outside of Shepherdstown on the Maryland side of the Potomac River.
He says he wanted to bring real, organic foods to people in a society stuffed to the gills with processed foods. He started by only serving vegetarian and vegan dishes, but eventually he began offering things like organic chicken and wild salmon.
“I didn’t really want to jump in where everybody else was doing, and everyone else’s menus have 90% meat, 10% vegetarian. I wanted to do 90% vegetarian, 10% meat, and it took off,” Mastrangelo said.
In summer, Mastrangelo gets most of his ingredients from local farmers. That’s how the Red Rice and Hemp Burger came to be – to support a local business.
“The Red Rice and Hemp Burger started with a friend’s shop that was opening up, a hemp clothing store,” Mastrangelo explained, “and we wanted to do a special for them to help promote them, and just fell in love with it. And we make our own barbeque sauce, and we grill onions off. We have this amazing ciabatta bread, and the Red Rice and Hemp Burger was our first vegetarian burger.”
The burger is a customer favorite, but Mastrangelo says one of his favorite dishes is a very Appalachian one; his ramp special once a year when they’re in season.
The menu changes from month to month, but it always has a taste of the season — and the region.
Harpers Ferry is a historic West Virginia city and international tourist hub. But four years ago the national park and surrounding town were devastated by the COVID-19 pandemic.
On this West Virginia Morning, tourists from around the world visit Harpers Ferry each year to immerse themselves in U.S. history. But the number of visitors fell in 2020, as public health restrictions ramped up nationwide. Jack Walker visited the town to learn how things have changed since the COVID-19 pandemic began.
This week's broadcast of Mountain Stage was recorded at the Lesher Center for the Arts in Walnut Creek, CA. On this episode, host Kathy Mattea welcomes GRAMMY-winning Australian rock star Colin Hay, Canadian singer-songwriter Bruce Cockburn, legendary folk and country artist Ramblin' Jack Elliott, San Francisco rocker Chuck Prophet and his band The Make Out Quartet, and folk duo The Lucky Valentines.
Across the nation, there are more and more local news deserts; communities with no local newspaper, television or radio station to cover what’s going on. When a small town paper like The Welch News in McDowell County, WV, can’t compete and shuts down, losing those local eyes and ears can affect accountability. No one is there to watch over things. Local news also provides a sense of cohesion and identity for a community. What happens when it’s gone? This story was supported by the Pulitzer Center.